A romantic relationship forms the deep-seated essential part of our lives even after all their complexities. And the most ironically stated that there is hardly anything more complicated than to love one another.
The question “what makes a good relationship” is a major point of focus of study at all times.
5 Tips for healthy and loving romantic relationships
Researchers in their research of attention and perception have revealed that what we see more is what grows and stands out to us. What you think and feel; how you interpret your partners’ actions, words and intentions affect your understanding of a situation and affect your behavior in turn.
Practice: look out for all things that your partner does right and try pen down to mark them high.
Time spent on thrilling and enjoyable activities together by couples enjoy healthy and beautiful relation together.
Practice: try out new experiments and fun activities never tried before that you both love to do together.
A great Sex life is a great prediction of having a great relationship. Data have revealed that sex and relationships are a good measure or satisfaction and leading healthy loving romantic relationships.
4. Express Gratitude
Appreciations and expressing gratitude to your partner increase relationship satisfaction. The internal feeling of gratefulness predicts the level of satisfaction. Appreciation affects the level feeling of commitment in a relationship and strengthening its roots.
Practice: value your partner and make time to say thanks and express how much you love them. your gratitude towards your partner makes a great difference.
5. Connect to yourself
The relationship with self is the foundation that lays the base for the type of relationship we have with others. Statistics show that having high self-esteem is good to build a good relationship.
Practice: Rome was not built in a day., so is all good things take time to build. So is true for relationships. Believe in yourself. Look for something that you are good at and identify what you like about yourself. Remember, what you look more pops out more.
Building Loving and healthy relations require a little attention. just with tiny steps of awareness one’s life and relations turn our beautiful. Thoughts, intentions, feelings, energy, connections make all happiness and a difference.